Calcium Magnesium Zinc, Four Capsules Daily, 250ct, Veggie Capsule Calcium, Magnesium and Zinc are vital nutrients for general health. Calcium helps maintain healthy bones and teeth and provides support for nerve impulse transmission and muscle contraction. Magnesium helps provide support for normal heart, muscle, nerve and circulatory function. Zinc is involved in over 100 enzymatic reactions in the body and plays an important role in immune system function and in the normal structure of cell membranes. Glutamic acid is added for enhanced mineral absorption. Supplement Facts Serving Size: 4 VegCaps Serving Per Container: 62 Amount Per Serving ily Value Total Carbohydrate <1 g <1%† Dietary Fiber <1 g 2%† Calcium (as Calcium Carbonate, Calcium Hydroxide, Calcium Citrate, Calcium Amino Acid Chelate Complex) 1,000 mg 77% Magnesium (as Magnesium Oxide, Magnesium Citrate, Magnesium Amino Acid Chelate Complex) 500 mg 119% Zinc (as Zinc Amino Acid Chelate Complex) 25 mg 227% Glutamic Acid HCI 100 mg * †Percent Daily Values based on a 2,000 calorie diet. *Daily Value not established. Other Ingredients: Gelatin (capsule), magnesium stearate, cellulose, whole rice concentrate (bran, germ and polishings), alfalfa (leaf), watercress, dandelion (root), and parsley leaf. Warnings Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Store in a cool, dry place.