Once Daily High Energy Multivitamin, 60ct, Veggie Capsule Looking for a multivitamin that goes way beyond simple, essential nutrition? You’ve found it! Solaray Once Daily High Energy Multivitamin is formulated for simple yet powerful supplementation and quality that can’t be matched! Because living your best life means feeling your best, our Once Daily High Energy Multivitamin is packed with essential vitamins and minerals and helps support both a healthy immune system as well as higher daily energy levels. Powerfully potent, each 1-capsule serving contains 100% DV or more of vitamins A, C, D, E, B vitamins and more! And with a Whole Food and Herb Base including alfalfa, dandelion, kelp, and more, you won’t find a higher quality multivitamin! Suitable for adults 18+ Supplement Facts Serving Size: 1 VegCap Amount Per Serving % Daily Value Vitamin A (as Beta Carotene, Retinyl Palmitate) (Supplying 20,666 IU of Vitamin A) 6,200 mcg 689% Vitamin C (as Ascorbic Acid, Rose Hips, Acerola Cherry) 150 mg 167% Vitamin D (as Cholecalciferol) (D-3) (Supplying 1,000 IU of Vitamin D) 25 mcg 125% Vitamin E (as d-Alpha Tocopheryl Succinate) (Supplying 105 IU of Vitamin E) 70 mg 467% Thiamine (as Thiamine Mononitrate) (B-1) 10 mg 833% Riboflavin (B-2) 10 mg 769% Niacin (as Niacinamide) (B-3) 50 mg 313% Vitamin B-6 (as Pyridoxine HCI) 10 mg 588% Folic Acid 680 mcg 170% Vitamin B-12 (as Cyanocobalamin) 25 mcg 1042% Biotin 10 mcg 33% Pantothenic Acid (as Calcium Pantothenate) 25 mg 500% Calcium (as Calcium Asporotate**, Calcium Carbonate) 10 mg <1% Iron (as Ferrous Fumarate) 1.8 mg 10% Iodine (from Kelp) 22.5 mcg 15% Magnesium (from Magnesium Asporotate**, Magnesium Oxide) 5 mg 1% Zinc (as Zinc Asporotate)** 1.5 mg 14% Selenium ( as Selenomethionine) 1 mcg 2% Copper (as Copper Asporotate)** 50 mcg 6% Manganese (as Manganese Asporotate)** 0.5 mg 22% Chromium (as Chromium Asporotate)** 2 mcg 6% Potassium (as Potassium Asporotate)** 5 mg <1% Choline (from Choline Bitartrate) 8 mg 1%* PABA (Para-Aminobenzoic Acid) 25 mg * Inositol 20 mg * Whole Food and Herb Base Rice Flour, Whole Rice Concentrate (including bran, polishings and germ), Alfalfa (leaf), Watercress (leaf), Chamomile (flowering tops), Carrot Juice, Horsetail (aerial), Yellow Dock (root), Parsley (leaf), Dandelion (root). 135 mg * *Daily Value not established. **Asporotate denotes Aspartate, Citrate, Orotate. Other Ingredients: Vegetable cellulose capsule, sodium alginate, food starch, magnesium stearate and silica. Warnings: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately. Store in a cool, dry place.