Magnesium Malate 400, Two Daily, 90ct, 400mg Magnesium provides nutritive support for normal, healthy muscle function. Malate is a key nutrient in the Krebs (energy) cycle. These tablets are vegetarian. Suggested Use: Use only as directed. Take 2 tablets daily with a meal or glass of water. Amount Per Serving ily Value Sodium 15 mg <1% Total Carbohydrate <1 g <1%† Dietary Fiber <1 g 3%† Magnesium (from Magnesium Malate) 400 mg 95% Other Ingredients: Purified water, cellulose, croscarmellose sodium, stearic acid and silica. Warnings: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. Store in a cool, dry place.