Three Capsules Daily, 400mg, 90ct, Veggie Capsule
-Magnesium is a naturally occurring mineral that is important for many systems in the body, especially the muscles and nerves. Magnesium citrate also increases water in the intestines. Magnesium citrate is used as a laxative to treat occasional constipation.
-Recommended for adults 18+ that have poor bowel movements accompanied by lots of body aches and pains.
Magnesium (as magnesium citrate) 400mg (100%)
—(as Magnesium Amino Acid Chelate, Magnesium Oxide)
Other Ingredients: Vegetable Cellulose Capsule, Organic Rice Extract Blend, Cellulose, Watercress Leaf, Dandelion Root, Alfalfa Leaf and Parsley Leaf.