Iron Amino Acid Chelate Once Daily, 50m, 60ct, Veggie Capsule -Iron is found in almost every human cell and is considered an essential mineral because it is required to make the part of the red blood cells called hemoglobin. Hemoglobin is responsible for transporting vital oxygen throughout the body and to the brain, which has a very high need for oxygen. Iron is involved in oxygen transportation, energy production, immune activity, hormone production, energy for muscles, and DNA. -Iron deficiency can have a list of symptoms including vertical ridges on fingernails, shortness of breath and too thin of blood causing wounds to bleed more and are less likely to clot. -This supplement is great for pregnant women who may be or become anemic. Ingredients; Iron (as amino acid chelate) 50mg Other Ingredients: Herbal Base (Parsley Leaf, Rice Flour, Yellow Dock Root), Vegetable Cellulose Capsule and Ascorbyl Palmitate.